Shoes for Diabetics
It is important for diabetics to wear proper shoes because bad footwear can cause serious problems like foot ulcers and infections which can even lead to amputation. There are about 18 million diabetes patients in the US. They need to realize that the nerve damage that can be caused by diabetes can make their feet less sensitive to pain. As a result, a diabetic patient may not feel anything even if they break a toe, or step on nails, syringes, knitting needles or broken glass. To minimize the effects of diabetes it is important to buy and wear proper shoes for diabetics.
Tips on Shoes for Diabetics
- A number of factors need to be considered: For how long has the patient been suffering diabetes? Can their feet feel sensation or have they become insensitive? Are there any deformities or abnormalities in their feet? All these factors should be considered before selecting suitable footwear.
- Diabetes patients who have healthy feet and whose blood sugar is under control can wear normal shoes. But all diabetics should carefully monitor their feet every day to detect abnormalities like ingrown toenails, swelling, warm areas, redness, cuts, sores or blisters.
- Diabetic women whose feet are fine can wear high heels for short time periods like when they are giving a presentation in the office. But for long walks and travel, they should wear comfortable shoes or sneakers.
- Diabetic women who suffer from bunions, hammertoes, poor circulation or loss of sensation in feet should avoid high heels because they cannot feel the stress and pain exerted by such footwear on the feet.
- Diabetics should avoid wearing flip-flops as these expose the toes to injury.
- They should also avoid wearing rigid leather shoes as these do not expand if there is an irritation or blister.
- It is advisable for diabetics to wear protective shoes during swimming. They should also wear slippers inside the house and not be barefoot.
Shoes for Diabetics
Diabetics who suffer foot deformities or impaired circulation and sensation should wear comfortable diabetic shoes. Such shoes are sold under the brands Easy Spirit, Drew, P.W. Minor and CrocsRx. These shoes are made of soft leather and have extra space for the toes to accommodate bunions and hammertoes. As alternatives, diabetics can also wear walking or jogging shoes. Though shoes for diabetics may look unfashionable, patients should still continue wearing them to avoid the risk of serious damage to their feet.
Therapeutic Shoes for Diabetics
Patients with serious issues like significant deformities, ulcerations or loss of sensation in their feet should wear inserts, protective footwear or therapeutic shoes. These treatments are covered by Medicare. “Depth shoes” with custom-made inserts can redistribute pressure on the foot, which can help to prevent ulcerations. Diabetics suffering from severe foot deformities need to wear custom-made shoes that have been molded based on a cast of their feet.
Tips to Buy Shoes for Diabetics
- The shoes should be made of stretchable, soft leather.
- Loafers offer more support and fit better compared to laced shoes.
- A cushioned sole is preferable as it absorbs shock better than a thin sole.
- Don’t wear your new shoes for prolonged periods immediately. Start slowly and wear them for an hour or two initially, and then check your feet for blisters or cuts. If everything is ok, you can slowly extend the periods for longer hours.
- Replace your old shoes if they show signs of wear and tear.
For more information on buying comfort shoes for diabetics, please watch this video: