Use of Aromatherapy for Pain Relief

Use of Aromatherapy for Pain Relief:

  • Aromatherapy is fast gaining popularity in providing many health benefits to a person.
  • Aromatherapy has a wide range of benefits and for people who are suffering from an immense amount of pain, it can be one of the best ways to soothe themselves.
  • People who are suffering or experiencing a lot of pain must fist take measures to relax themselves. There are many relaxation techniques available of which aromatherapy works very well.

How is Aromatherapy useful in providing Pain Relief?

  • People who are experiencing an immense amount of pain also go through a lot of stress and tension.
  • One must be careful not to get carried away by the stress and strain and take appropriate measures to deal with them.
  • The body of a person is capable of producing some hormones known as endorphins.
  • These hormones are are also known as the stress relieving hormones. They have the power to reduce the level of pain and stress a person is going through.

Aromatherapy can help in the production of endorphins. Once these hormones are released into the blood a person can experience a lot of relief from the pain. Aromatherapy deals with a variety of oils which can help to soothe the senses and the mind. These oils are filled with a lot of fragrance and can also provide a healing effect on an individual.

The type of treatment is decided on the basis of pain an individual is going through. Some of the oils which are used in the treatment of aromatherapy can be outlined as follows:

  • Valerian
  • Sandalwood
  • Rosewood
  • Chamomile
  • Roman
  • Lavender
  • Geranium

Of all the oils prescribed above, valerian is said to be having the most calming effect on the mind and the body of a person. One can visit the nearest aromatherapy center to know more about the treatments available for pain relief.

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