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Myalgic Encephalomyelitis Treatment and Prevention

Myalic encephalomyelitis or M.E is also known as “chronic fatigue syndrome”. It is characterized by a person getting exhausted and feeling very weak for more than five to sic months. This illness cannot be diagnosed easily and many people tends to ignore it.

Myalgic encephalomyelitis causes symptoms similar to flu which include sore throat, fever, headaches and pain in muscle joints. This illness can also cause inability to concentrate, think clearly, confusion, depression and confusion.

Treatment for Myalgic Encephalomyelitis

The best treatment is to take as much rest as possible and exercise. The other way to overcome this illness is to know the chemicals and foods that you are allergic to. Unless you identify and know what is aggravating this problem, you wouldn’t be able to get rid. These substances would continue to make it worse.

Many M.E patients are extremely sensitive to chemicals like perfumes and soaps. These chemicals bring on dizziness, headaches and fatigue. A few other chemical that are dangerous are sprays and petrol fumes. M.E patients are also sensitive to chemicals in drinks and food that worsen this problem. Therefore such patients should be careful about what they eat and drink. If a person strictly follows the rules, a complete recovery is possible which would take at least a year or two.

Prevention of Myalgic Encephalomyelitis

A person suffering from M.E can prevent this problem by first consulting a naturopath who can help with this illness. Intake of natural foods without preservatives can help minimize this problem to quite an extent. One can avoid direct exposure to chemicals and other substances that aggravate this problem. One can avoid chemical like benzoates and salicylates that are found in fruits and vegetables. A proper test has to be done to know what types of food are causing this problem.

Natural treatment help cure this problem. A person can also go for herbal treatments, acupuncture, yoga, reiki and prana. A regular consumption of vitamin C and having a sound sleep would help prevent this problem.

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