Treatment of Cyclical Breast Pain
If you suffer with cyclical breast pain, do you know how to treat with your pain? If you are our regular reader, you may read in our previous article about cyclical breast pain that it is closely linked to women’s menstrual period. Therefore, although this pain is common among women, you better have a brief understanding about the treatment of cyclical breast pain.
Firstly, if you suffer with cyclical breast pain, remember that what you are experiencing is completely normal. This kind of pain is a normal part of your menstrual cycle.
To reduce the pain, your doctor or health care professional would suggest you to do simple things, such as:
- Avoid alcoholic beverages
- Reduce your intake of caffeine
- Reduce your chocolate consumption
- Increase the amount of fruits and vegetables you consume
- Take regular exercise
- Make your weight in its normal levels
As an added suggestion, you may also be advised to wear a correctly fitting and well supporting bra in day and night.
Some female patients found relaxation therapies, such as meditation and relaxation tapes are useful to reduce the symptoms of cyclical breast pain. Other therapies such as aromatherapy and acupuncture might also be helpful for you.
In another case, if your breast pain started when you begin to consume contraceptive pill, change the dose into smaller one or take a different brand. Probably these steps would help you to reduce the pain. If your pain still continues, a non-hormonal method such as diaphragm (cap) or condoms worth to give a try.
You better be careful If you have low levels of an essential fatty acid (well known as gamolenic acid (GLA). Low levels of GLA may contribute to cyclical breast pain. Nonetheless, recent studies shown that there is no enhancement if you take additional gamolenic acid.
In spite of this fact, your doctor might suggest you to take evening primrose oil. Evening primrose oil contains GLA and some women have found GLA helps to ease the pain. Ask your doctor about the proper dose and how long you should take evening primrose oil.
Although evening primrose oil usually does not cause side effects, you might experience headaches, an upset stomach, or nausea. It would be better for you not to take evening primrose oil when you are trying to get pregnant or already pregnant. People who suffer with epilepsy are also not advisable to take evening primrose oil.
In the upcoming article, we will write further about treatment of cyclical breast pain.
You should consult with your doctor and other health care professionals to get a better knowledge and information about Treatment of Cyclical Breast Pain.
Kindly bear in mind, this article is not solely intended as the only source of information about Treatment of Cyclical Breast Pain.