Iced coffees? No, No.
Iced coffees are a hit with office goers. But have you ever thought of the calories that you are taking with each cup of coffee?
The time has come to think of the calories. A study reveals that iced coffee can make you obese. The excess iced coffee intake might be the biggest trigger for cancer after smoking. The fact has been published by the World Cancer Research fund.
According to health experts, a woman might not have more than 2000 calories in a day to stay healthy. For men the calories might not exceed 2500 in a day. You might not consume more than 1500 calories a day if you are in diet.
Good news for the cold coffee lovers is you can have low-calorie coffees which are being supplied by major coffee brands.